July 25, 2018: Step Up to Wellness Episode 4 "The Power of Words: Spoken and Unspoken"
Step Up to Wellness: Healing Mind, Body and Spirit
Step up Title: The Power of Words: Spoken and Unspoken
Step up Speaker: Dr. LaToya Shakes Malone
Step up Theme: The words we speak to others and tell ourselves can have a significant impact on our emotional and physical health.
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